That work out schedule I made for myself last week? BAHAHAHA. It didn't happen. Extremely busy week at work after having been at Myrtle Beach for a week and all my energies went to that. I was also still struggling with the hormone issue that rears it's ugly head and it just drains me. But I got back on the wagon this week. The focus is going to be running and the BodyFlow class at Gold's. I'd LOVE to do more, free weights or BodyPump, BodyCombat and I'm dying to take some MMA classes, but I can only do so much. So I'm focusing on the running because that's a goal for myself and the BodyFlow because I just love it. Trying to do too much is a trap I fall into all too often so I have to try to avoid it at all costs because it sets me back a ton. So far, so good this week, have hit every work out goal. I have the Real Girls Run 6K on Saturday, October 8 and I hope to not finish last. But even if I did, I'd still be proud I did it. I've also signed up for a local college's Homecoming 5K on October 15.
I really, Really, REALLY want some cool running and work out gear. I'm using the same couple things I've used for a couple years and I'll use them until they fall apart into threads on my body because that shit is expensive. However, I'm going to try to start adding a piece or 2 every now and then.
Today is rest day, no work out. But back at it tomorrow and Saturday, Friday possibly as I may check out a Zumba class. Everyone seems to dig it and I have not yet tried it.
Basically, my life is kicking ass these days, working it out pays off.
No comments:
Post a Comment